Many people love how their skin looks with a tan, but overexposure to the sun comes with many risks one of them being skin cancer. So you need to find other ways on how to tan faster and darker outside and avoid overexposure to UV rays and reduce your risk of skin cancer.
Are you going on holiday and you want to get as dark as possible, or you need a quick tan for that special occasion? There are tips that you can follow to help you develop a deeper, darker tan more quickly than ever before.
When your skin is healthier, the easier it will be to get a darker tan that’s why you need to keep your skin well hydrated by moisturizing and drinking plenty of water before you go outside.
Here are some tips to help you get a darker tan
If you’re a tanner, exfoliation should be part of your weekly skincare routine as it will help remove any dead skin that can interfere with the results of your tan. Exfoliate gently before tanning to allow the sun to penetrate your skin, but avoid scrubbing too hard because it can cause irritation and sensitivity. If you don’t exfoliate your skin, you’re likely to get an uneven tan or your skin gets flaky or peels off.
- Wear sunscreen with an SPF of 30
It’s always a good idea to wear sunscreen whenever you’re tanning to protect your skin from harmful UV rays. Wear a sunscreen with a broad-spectrum UV protection of at least 30 that is strong enough to prevent the penetration of the UVA and UVB rays, but not too strong to prevent you from getting a tan. Apply the sunscreen 20 minutes after you’ve gone outside and ensured you apply it to your entire body.
(Fortunately, we have complete guide to find the best sunscreen for tanning. You can check it out here.)
- Use oils with natural SPF
These oils shouldn’t replace your sunscreen, but you can use oils like avocado, carrot, coconut, and raspberry to keep your skin well hydrated and still provide SPF protection when tanning.
- Eat foods rich in beta carotene
According to studies, eating foods that are rich in beta carotene is very beneficial to your skin if you love tanning as it can help to reduce your skin’s sensitivity to the sun, especially if you suffer from photosensitive diseases. Foods like sweet potatoes, carrots, and kale can help your skin to tan without burning.
- Avoid the sun at peak hours
The time of tanning plays a very huge role in helping to tan your skin without getting burnt. The sun is usually strongest between 10 a.m. and 3 p.m. so it’s wise to avoid tanning at this time because the sun’s rays are too powerful and this can easily burn your skin. The sun’s rays will do the most damage on your skin and this will increase your risk of skin cancer because of the exposure. It’s best to tan in the morning or after 3 p.m.
How to get a tan faster
- Use salt water to enhance your tan
Using salt water can help to darken and lengthen your tanning results as it tends to quickly draw in the sun while still removing any dead skin. If you can tan at the beach, you can submerge yourself in the water on intervals to help boost your skin color. If you can’t access the beach, you can bathe in sea salt before going outside to tan although it won’t be as effective as the actual sea water because it contains important minerals that help to enhance your tan.
- Use a tan accelerator
Using best tan accelerator will help you develop the darkest tan in a very short time. Get a tan accelerator that will enhance the shade of your tan making your skin color deeper and darker in less time and creating better and long-lasting results.
If you don’t want to just lie there for hours waiting to get tanned, you can work out and this will help to increase your blood circulation and also keep your skin moist. Exercising also helps to condition your body to soak up the sun. The angle that the sun hits your body when you’re working out gives you a more natural, even, and sun-kissed look that is very different from the one you get if you were lying down. So you can go swimming, do some yoga, or play beach volleyball as you tan.
- Tan with the reflection
You can go for a swim or just lay in the pool. Tanning underwater reflects the UV rays from the sun so you can catch some serious sun by being in the water or next to it. The sun reflects off the water and bounces to your skin which makes you tan faster.
You can also lie on the beach as sand can also reflect the sun’s rays your way, so get comfortable with your beach towel and get tanned.
You can also go the old fashioned way and use reflective sheets that attract and reflect the UV rays onto your body which is a faster way of developing that dark tan. However, these work better if you already have a base tan.
- Maintain your tan
To maintain your dark tan, have regular tanning sessions and don’t let it fade. Remember to keep your skin moisturized by applying your favorite moisturizer after tanning.
Remember each person is unique as far as how dark your skin can get tanned in the sun. Some people burn immediately while others rarely burn and this all depends on melanin, the pigment that allows your skin to tan that is found in your body. If you don’t like sitting and waiting for your tan to develop, you can try other ways on how to tan faster and darker outside and still achieve that dark, sun-kissed look that you’ve always wanted. However, you need to remember to always exfoliate your skin before tanning and keep your skin well moisturized and hydrated before and after tanning this way your tan can last longer.